Immune to Embarrassment

Well, almost. I think embarrassment has been triggering my panic attacks (and I’ve been trying to put a finger on my triggers). I am embarrassed of a lot of things that I said while in the hospital and after leaving it. I’m embarrassed for having lost my children, for acting crazy and hurting my family.

I guess I need to forgive myself and remind myself that I was sick. It’s ok to be embarrassed. It’s ok to be regretful. But I must face it head on. Yes, things have happened that I’m not proud of. But you won’t see me backing down. Because I’m developing a new immunity. And you can too.

Hell, we can do it together. Anyone else understand?

6 thoughts on “Immune to Embarrassment”

  1. What happened to you was not a conscious thing that you did. You had no control over what was happening inside of you. You have nothing to be embarrassed about. Just don’t forget what happened but learn from it and move forward step by step. Stop beating yourself up.

    Liked by 1 person

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